From doing dishes in the back of the house at various restaurants and cafes nationwide, to planning and executing menu options for clients with specific restrictions, she has over three decades of experience and enjoys having both the tools and the network to help others.

Valarie has a deep desire to look for ways to reverse, perhaps prevent illness through whole food eating. Food has been dominant in her life, she enjoys entertaining and the kitchen has been that focal point. Mastered at the art of budgeting at the store while maximizing each purchase at mealtime, she is excited to present the opportunity for you to learn how to improve your health with whole fresh food while saving money!

Valarie has always been interested in helping others, and incorporating her practical experience will provide real-life solutions for you and your family. In a non-stress, even enjoyable way, she will discover you and take you through a journey to help improve all parts of your health. When she’s not in the kitchen or creating meals for others, she enjoys her two children, getting out in nature, her loving baby dog Ella, reading books and playing the piano.