Welcome to the beginning of your best life!
We are the Good Health Network, on a mission to connect with you and discover exactly what YOU need to live a better, healthier life.
Our team of professionals will get to know you individually and guide you toward ideas, people and practices in this connection. Why? Because we understand that there is a direct correlation between how we live and how we feel. Come on in and become part of our network, we’re here to educate you and make a long-lasting difference in your life.
Our services are covered through Medicare and all major insurance. Ask us for more details!
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What we find useful
We’re moving into the spring months, and if you’ve made some resolutions for the new year then good for you.
It’s natural to want a new start, something fresh, and keeping it all together into the new year can be the catalyst for a brand new beginning. We can’t go back in time, but we can manage thoughts we have and evaluate the benefits of doing things differently.
Have you recently lost a family member?
I know personally, a big handful of people who’ve lost loved ones in the last two years from Covid. It’s so devastating anyway, it can be the hardest thing to deal with.
Small changes have lasting impacts.
My whole life I’ve tried to withstand the hottest water I possibly could in the shower. And then I did some of my own research. Why exactly would someone electively immerse themselves into freezing cold water?
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Mental Health
- Psychologist explains how fresh starts can improve your mental health January 22, 2026A new year has already begun, with 22 days gone by for time to set fresh resolutions. However, instead of viewing them only as something tied to New Year’s resolutions, they should be seen as practical psychological tools that can be applied in everyday life. Below are six simple, realistic ways to stay motivated through […]
Preventative Care
- Gynaecologist busts 3 myths about congenital disabilities and their impact on mental health January 27, 2026The moment a baby is born, families begin searching for answers about weight, facial features, and the like. When everything is well, and the baby is born healthy, the answers are easy to accept. When a child is born with a congenital disability, the search turns inward. Questions arise quietly, often painfully. Was something missed? […]
Beauty
- Is your pillowcase causing hair fall? 7 nighttime habits that can reduce hair loss while you sleep January 24, 2026Seeing a few hair strands on your pillow in the morning is normal, but if it happens every single day, your nighttime routine may be playing a bigger role than you think. While genetics, diet, and hormones are well-known causes of hair loss, what often goes unnoticed is how sleep habits affect scalp health. From […]