Welcome to the beginning of your best life!
We are the Good Health Network, on a mission to connect with you and discover exactly what YOU need to live a better, healthier life.
Our team of professionals will get to know you individually and guide you toward ideas, people and practices in this connection. Why? Because we understand that there is a direct correlation between how we live and how we feel. Come on in and become part of our network, we’re here to educate you and make a long-lasting difference in your life.
Our services are covered through Medicare and all major insurance. Ask us for more details!
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What we find useful
We’re moving into the spring months, and if you’ve made some resolutions for the new year then good for you.
It’s natural to want a new start, something fresh, and keeping it all together into the new year can be the catalyst for a brand new beginning. We can’t go back in time, but we can manage thoughts we have and evaluate the benefits of doing things differently.
Have you recently lost a family member?
I know personally, a big handful of people who’ve lost loved ones in the last two years from Covid. It’s so devastating anyway, it can be the hardest thing to deal with.
Small changes have lasting impacts.
My whole life I’ve tried to withstand the hottest water I possibly could in the shower. And then I did some of my own research. Why exactly would someone electively immerse themselves into freezing cold water?
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Mental Health
- Stress Awareness Month 2025: Follow the floor time trend to improve mental health April 18, 2025If you practice yoga, you must be ending your sessions with Shavasana or the Corpse Pose. All you have to do is lie on the floor, close your eyes, and extend your hands and legs. This restorative pose is a great way to relax your body and mind. Not a fan of yoga? Don’t worry, […]
Preventative Care
- Is there a vaccine for malaria? A top doctor answers 10 common questions about this mosquito-borne disease April 25, 2025Mosquito bites usually leave you with harmless itchy bumps, but at times, the insects can make you really ill. You should stay away from female Anopheles mosquitoes, as they are strongly linked with malaria. The mosquito-borne disease can give you a fever, which is often accompanied by chills and sweating. Using mosquito nets, and ensuring […]
Beauty
- Best SPF 30 sunscreen: Top 8 picks for everyday UV protection this summer April 27, 2025Keep your sunscreens as close to your heart as you have been keeping your childhood crush’s notes. Just like those notes, the best SPF 30 sunscreen can become your skin’s most trusted companion. It can shield you against harmful ultraviolet rays while keeping your skin smooth, radiant and protected. Perfect for daily wear, SPF 30 […]