Welcome to the beginning of your best life!
We are the Good Health Network, on a mission to connect with you and discover exactly what YOU need to live a better, healthier life.
Our team of professionals will get to know you individually and guide you toward ideas, people and practices in this connection. Why? Because we understand that there is a direct correlation between how we live and how we feel. Come on in and become part of our network, we’re here to educate you and make a long-lasting difference in your life.
Our services are covered through Medicare and all major insurance. Ask us for more details!
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What we find useful
We’re moving into the spring months, and if you’ve made some resolutions for the new year then good for you.
It’s natural to want a new start, something fresh, and keeping it all together into the new year can be the catalyst for a brand new beginning. We can’t go back in time, but we can manage thoughts we have and evaluate the benefits of doing things differently.
Have you recently lost a family member?
I know personally, a big handful of people who’ve lost loved ones in the last two years from Covid. It’s so devastating anyway, it can be the hardest thing to deal with.
Small changes have lasting impacts.
My whole life I’ve tried to withstand the hottest water I possibly could in the shower. And then I did some of my own research. Why exactly would someone electively immerse themselves into freezing cold water?
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Mental Health
- Yoga for the mind: 4 asanas that can help ease stress and anxiety October 11, 2025Life often presents challenges, such as tight deadlines and personal problems, which can cause stress and emotional distress. During these difficult times, finding a peaceful mental space is important for our well-being. Yoga can provide this peace by creating a calm atmosphere through mindful movements and focused breathing. How yoga can help reduce stress and […]
Preventative Care
- Urologist says men shouldn't ignore these 5 common symptoms of prostate enlargement December 8, 2025Prostate health is important for men of all ages, not just older men. Women should also encourage the men in their lives, especially those in their 40s and 50s, to take care of their health. Special attention should be paid to prostate health, and to notice any symptoms of an enlarged prostate, known as Benign […]
Beauty
- Why do acne breakouts spike in winter? Dermatologist recommends skincare tips December 11, 2025Winter can make many chronic skin problems worse. It often triggers eczema flare-ups, worsens psoriasis and rosacea, and makes the skin dull and dry. One skin issue that winter affects is acne. Many people think acne is worse in summer, but winter acne can actually be more severe. If your acne gets worse in the […]