Welcome to the beginning of your best life!
We are the Good Health Network, on a mission to connect with you and discover exactly what YOU need to live a better, healthier life.
Our team of professionals will get to know you individually and guide you toward ideas, people and practices in this connection. Why? Because we understand that there is a direct correlation between how we live and how we feel. Come on in and become part of our network, we’re here to educate you and make a long-lasting difference in your life.
Our services are covered through Medicare and all major insurance. Ask us for more details!
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What we find useful
We’re moving into the spring months, and if you’ve made some resolutions for the new year then good for you.
It’s natural to want a new start, something fresh, and keeping it all together into the new year can be the catalyst for a brand new beginning. We can’t go back in time, but we can manage thoughts we have and evaluate the benefits of doing things differently.
Have you recently lost a family member?
I know personally, a big handful of people who’ve lost loved ones in the last two years from Covid. It’s so devastating anyway, it can be the hardest thing to deal with.
Small changes have lasting impacts.
My whole life I’ve tried to withstand the hottest water I possibly could in the shower. And then I did some of my own research. Why exactly would someone electively immerse themselves into freezing cold water?
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Mental Health
- How a toxic relationship can literally hurt your heart February 4, 2026Relationships can bring us great joy and comfort, filled with love and excitement. However, they can also be complicated and, at times, harmful. It’s easy to get caught up in the good moments and ignore the signs of an unhealthy relationship. At some point, we must ask ourselves: Is this relationship doing me more harm […]
Preventative Care
- Colon polyps: 5 lifestyle changes to prevent polyps from turning into cancer later in life February 23, 2026A healthy colon is important for your overall health. Colon polyps are often harmless, but they can be signs of colorectal cancer, which is a leading cause of cancer deaths worldwide. The fact that lifestyle changes can help reduce the number of colon polyps. What is a colon polyp? Colon polyps are abnormal growths in […]
Beauty
- Looking for a non-greasy sunscreen? These 7 lightweight sunscreens may work for everyday use February 23, 2026Who says sunscreens have to be greasy and heavy to make a lasting impression? Lightweight sunscreens do the job just right. Perfect for oily and acne-prone skin, these fast-absorbing, often non-comedogenic formulas prevent clogged pores, reduce white cast, and sit comfortably under makeup. These lightweight sunscreens offer essential broad-spectrum UV protection without the heavy, greasy […]