Welcome to the beginning of your best life!
We are the Good Health Network, on a mission to connect with you and discover exactly what YOU need to live a better, healthier life.
Our team of professionals will get to know you individually and guide you toward ideas, people and practices in this connection. Why? Because we understand that there is a direct correlation between how we live and how we feel. Come on in and become part of our network, we’re here to educate you and make a long-lasting difference in your life.
Our services are covered through Medicare and all major insurance. Ask us for more details!
Ask the professionals
What we find useful
We’re moving into the spring months, and if you’ve made some resolutions for the new year then good for you.
It’s natural to want a new start, something fresh, and keeping it all together into the new year can be the catalyst for a brand new beginning. We can’t go back in time, but we can manage thoughts we have and evaluate the benefits of doing things differently.
Have you recently lost a family member?
I know personally, a big handful of people who’ve lost loved ones in the last two years from Covid. It’s so devastating anyway, it can be the hardest thing to deal with.
Small changes have lasting impacts.
My whole life I’ve tried to withstand the hottest water I possibly could in the shower. And then I did some of my own research. Why exactly would someone electively immerse themselves into freezing cold water?
RSS Feeds
Mental Health
- How a toxic relationship can literally hurt your heart February 4, 2026Relationships can bring us great joy and comfort, filled with love and excitement. However, they can also be complicated and, at times, harmful. It’s easy to get caught up in the good moments and ignore the signs of an unhealthy relationship. At some point, we must ask ourselves: Is this relationship doing me more harm […]
Preventative Care
- Routine gynaecological check-ups: When women should start and how often do you truly need it February 25, 2026Many women tend to see gynecological visits as necessary only during times of discomfort, pregnancy, or urgent health issues. However, routine check-ups play a crucial role in safeguarding long-term reproductive and overall health. Just like regular health screenings help identify problems early, gynecological visits enable women to better understand their bodies and address concerns before […]
Beauty
- What is an In-vivo tested sunscreen? 7 picks that promise safe and reliable sun protection February 25, 2026Dermatologists and skincare experts consistently emphasise the importance of never skipping sunscreen, no matter the season or weather. In fact, sunscreen has become a daily essential, but an important question remains: how effective are these products really? Do they truly protect the skin from harmful ultraviolet rays, and can the SPF values printed on the […]