Welcome to the beginning of your best life!
We are the Good Health Network, on a mission to connect with you and discover exactly what YOU need to live a better, healthier life.
Our team of professionals will get to know you individually and guide you toward ideas, people and practices in this connection. Why? Because we understand that there is a direct correlation between how we live and how we feel. Come on in and become part of our network, we’re here to educate you and make a long-lasting difference in your life.
Our services are covered through Medicare and all major insurance. Ask us for more details!
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What we find useful
We’re moving into the spring months, and if you’ve made some resolutions for the new year then good for you.
It’s natural to want a new start, something fresh, and keeping it all together into the new year can be the catalyst for a brand new beginning. We can’t go back in time, but we can manage thoughts we have and evaluate the benefits of doing things differently.
Have you recently lost a family member?
I know personally, a big handful of people who’ve lost loved ones in the last two years from Covid. It’s so devastating anyway, it can be the hardest thing to deal with.
Small changes have lasting impacts.
My whole life I’ve tried to withstand the hottest water I possibly could in the shower. And then I did some of my own research. Why exactly would someone electively immerse themselves into freezing cold water?
RSS Feeds
Mental Health
- How a toxic relationship can literally hurt your heart February 4, 2026Relationships can bring us great joy and comfort, filled with love and excitement. However, they can also be complicated and, at times, harmful. It’s easy to get caught up in the good moments and ignore the signs of an unhealthy relationship. At some point, we must ask ourselves: Is this relationship doing me more harm […]
Preventative Care
- 10 early signs you may have a weak heart February 11, 2026Not all heart problems show obvious symptoms. So, it’s important to recognise even the subtle signs. This can help save a life and ensure timely hospital treatment. Heart attacks can happen suddenly and often result from long-term heart disease linked to lifestyle choices like poor diet and lack of exercise. By living a healthy lifestyle […]
Beauty
- Dark patches, pigmentation or melasma? Dermatologist decodes the root causes February 8, 2026The primary concerns that lead patients to seek care at a dermatologist’s clinic include uneven skin tone and hyperpigmented patches or darkened skin. Although these terms are often conflated and considered interchangeable, they are not. With distinct causes, the three skin conditions, dark patches, pigmentation and melasma have different treatment protocols and preventive strategies. What […]